It's always good for the body when you have a cup of tea every day. I drink the tea all the time whenever it's cold or hot. There are many beneficial effects provided by tea drinking. Tea drinking can help you maintain your healthy body metabolism. In recent years, there are many antioxidant foods and products that have been very popular and one of them is a tea product because tea has important antioxidants to guard against free radicals. Another reason is that I enjoy drinking and making a cup of hot tea and I like to smell it's aroma and it can help me to relax my mind.
Summer is coming so I prefer to make ice tea without any sugar. I used to drink tea without any sugar or honey. If you want to look good in a dress in the summer then you can make your own to reduce the calories. Tea is helpful for maintaining body energy and health. During studying, when I am sleepy then I need to drink the tea to wake me up. I told my friend when I get tired or sleepy then I drink a cup of tea and I will get some energy. Then they said " It's in your mind.'' However, there is a caffeine in the tea so I don't drink too much a day.
For the website of my favorite tea click here: http://www.lupiciausa.com/
To go off on this post, I think it would a great idea if you compare and contrast tea versus coffee and maybe the benefits/risks to either of them. You can help answer the question: why does coffee make you crash, but tea doesn't, even though they both contain caffeine?
ReplyDeleteI like tea, especially green tea and mint tea and my favorite of all is brown rice green tea. I don't drink it much anymore these days, cause I eat a lot of junky foods nowadays. I needa go back to eating healthy.
ReplyDeleteTea is a must in my family. Since my Dad loves tea! He has to drink it everyday, just like people drink coffee. Tea is really healthy. My dad is a fat guy, but he has no cholesterol and diabetes problem. He said drink teas everyday would let you get rid of those healthy problems.
ReplyDeleteI drink tea daily also, my favorite probably would be Jasmine Green Tea. Sometimes the fruity flavored teas like acai berry smells really good, but when I taste it, it tastes horrible ... So deceiving, I had that last night at the Student Center, maybe cause it was free so it didn't taste so well ...
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